This is NOT the bland egg salad in a plastic grocery store package… It’s a flavor blast infused with bacon and packed with protein! Easy to whip up, and no “sus” mayo or seed oils in sight!

Skip the drive-through and whip up this easy, nutrient-dense breakfast burrito to start your day.

Make this amazing soul food staple with only FIVE ingredients - and no dairy!

Want wood-smoked brisket but don’t own a smoker? This method is for you!

Skip the mess of a fryer and learn to make easy, sensationally crispy wings in the oven instead. Includes several of my favorite marinades & dry rubs for flavor inspiration!

Spicy chicken nuggets made with pork rind breadcrumbs and my secret Cajun spice blend.

Ham & cheese stuffed chicken breasts - carnivore style!

From the buns to the chili sauce, it’s all carnivore. Wanna know how? Come find out!

Fully carnivore croquettes: dairy free & full of flavor!

A completely carnivore spaghetti recipe that will satisfy your cravings!