
Thoughts on Thoughts
It’s taken a long time to learn how to reframe my thoughts, but changing how I speak to myself and to God has changed my life. Don’t ask “What if?” — Instead, confidently assert “What is.”

Meat of the Matter Podcast Interview
My first ever podcast interview with Mark & Tony on “Meat of the Matter.” Although we dive into serious topics like my near-death experience and eating disorder recovery, we manage to laugh and find encouragement along the way.

Carnivore in the Hospital
How I advocated for my lifestyle while in the hospital in May 2025 - and how you can do the same.