What I Eat in a Day (and Why)
I’m proud of the progress I’ve made over the years toward an intuitive, carnivore eating routine. Instead of checking boxes in an attempt to be the “perfect carnivore,” I now eat with the intention of achieving my goals, which will change over time. Read the full post to learn what my goals - and fuel - look like today.
Forgiveness, Faith, & Food Freedom with Dr. Kiltz and His Tribe
A livestream with the legendary bundle of energy Dr. Robert Kiltz and his tribe: everything from food freedom to the meaning of life. Hang on to your butts, kids - it’s a wild ride!
Out, Out -
My favorite poem is a story of loss and resilience, ending with a remarkable choice - a choice to live despite the pain, a choice to defy the pall of death following us like a raincloud. Read and be encouraged!
Success Story with Dr. Shawn Baker
My conversation with Dr. Shawn Baker about how carnivore has helped me recover from anorexia, sepsis, and my amputations.
Chores as Celebration: Prosthetic Update
Reclaiming my humanity with a vacuum cleaner, driving with a peg leg, and other prosthetic updates.
Thoughts on Thoughts
It’s taken a long time to learn how to reframe my thoughts, but changing how I speak to myself and to God has changed my life. Don’t ask “What if?” — Instead, confidently assert “What is.”
Meat of the Matter Podcast Interview
My first ever podcast interview with Mark & Tony on “Meat of the Matter.” Although we dive into serious topics like my near-death experience and eating disorder recovery, we manage to laugh and find encouragement along the way.