https://www.peglegcarnivore.com/blog daily 0.75 2026-02-09 https://www.peglegcarnivore.com/blog/ducktenders monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668620983-GTIHUCN1XH7VFL309NIT/20260206_191811.jpg Recipes - Duck Encrusted Chicken Tenders - A short & sweet ingredients list! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668621347-VCR4E7YPDDI1XBCORJWP/20260206_192058.jpg Recipes - Duck Encrusted Chicken Tenders - Once the cracklings look like this, they're ready to use. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668630854-J855A74V5WITJRN0NN7C/20260206_192818.jpg Recipes - Duck Encrusted Chicken Tenders - Coat each chicken tender individually and place on baking tray. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668641187-96JFWAJRMFHUCUL7YVL6/20260206_201043.jpg Recipes - Duck Encrusted Chicken Tenders - After baking, the tenders will be hot and crispy. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668651599-X8O1U61P1M2B1OKAQTYD/20260206_201045.jpg Recipes - Duck Encrusted Chicken Tenders - How "ducking" good do these look? https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1770668656607-J42SFK4LS8D04D03LTTQ/20260206_201157.jpg Recipes - Duck Encrusted Chicken Tenders - Allow the tenders to cool before eating. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/661379e6-5326-4ad6-abc8-af0800ab8e92/20260206_201145.jpg Recipes - Duck Encrusted Chicken Tenders You’ll find the tenders delicious by themselves, but you can always pair them with a healthy dip like sour cream, mustard, or a carnivore mayonnaise. You’ll find the recipe for my favorite dipping sauce here. https://www.peglegcarnivore.com/blog/baconwrappedroastchicken monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/be59fb1b-10c1-44e9-951c-f12285ad020f/20251214_200752%281%29%281%29%281%29.jpg Recipes - Bacon Wrapped Roast Ranch Chicken https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621044923-FLFOA2M2HT6XULBM9JTT/20251214_123030.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - Seasoned, par-cooked chicken https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621043832-8AJGFXH50TOU6VJFFEAZ/20251214_123445.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - After par-cooking, wrap chicken in bacon https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621066411-FKCCUXPD3D4GJTA350PR/20251214_123511.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - Place the wrapped chicken back in the oven https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621072375-XBUGQGJICQVYP3ZNDGAC/20251214_194822.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - Peep that crispy bacon! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621093673-LJGO3AAN7BD6HI21OPYV/20251214_200952.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - Don't forget to allow it to cool. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621088527-9ELF167B5I6T5398KQ0U/20251214_201039.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - Yum, feeds a crowd! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1766621107552-PBR7LXVQFTZP5V27KU10/20251214_202500.jpg Recipes - Bacon Wrapped Roast Ranch Chicken - My favorite piece: the wing! https://www.peglegcarnivore.com/blog/tallowtaquitos monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761186076022-4JRCF47ATZOF3FRCNPPB/20251022_140513.jpg Recipes - Tallow Taquitos https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218350034-70GXHHZZU0CGDPRIOGJP/20251022_121301.jpg Recipes - Tallow Taquitos - Set out your ingredients and equipment https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218350767-9WS0T7U8STSGDGGK2SR1/20251022_121309.jpg Recipes - Tallow Taquitos - I buy chicken skins from BillyDoe Farms but you can remove them from packaged chicken thighs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218393863-GDGVLIN5HVISD9C9LN42/20251022_135622.jpg Recipes - Tallow Taquitos - This mini deep fryer was only $13 at Walmart! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218360633-NEWW47PNE1GDDMNPXR98/20251022_125632.jpg Recipes - Tallow Taquitos - Pat the chicken skins dry with a paper towel. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218361855-8ZC2F77B85GE9EOQQRQ4/20251022_125745.jpg Recipes - Tallow Taquitos - Lay out the chicken skins... https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218369690-EN1YLKWEY2LAC28I48XS/20251022_130025.jpg Recipes - Tallow Taquitos - ...and add your filling! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218370080-WBLVL6VHFXNGQZGZ1T6Z/20251022_130253.jpg Recipes - Tallow Taquitos - Wrap them up tightly, folding in the sides like a burrito. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218377407-9VKPWJXMHLOAEKNHDIA2/20251022_130258.jpg Recipes - Tallow Taquitos - Make sure not to add too much filling! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218381632-UC59TARKNSQZ6EQHXMIR/20251022_130336.jpg Recipes - Tallow Taquitos - Place in the fry basket https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218391454-CHPHXK5VQG41WZ6LJWSI/20251022_135525.jpg Recipes - Tallow Taquitos - Deep fry at 375°F for 10 minutes https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761218386600-TV5Z5A0XWFACFCD5RU28/20251022_132353.jpg Recipes - Tallow Taquitos - Allow to cool before crunching! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/bc275eee-1dcc-4ffa-add4-5e55bfecb65b/20251022_140347.jpg Recipes - Tallow Taquitos Deliciously crispy little bites of heaven! https://www.peglegcarnivore.com/blog/eggsalad monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/9e1a1c76-2d5f-432d-8d22-319ce55f1f24/20251010_130546.jpg Recipes - Lusty Egg Salad https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/68235c19-d89b-4375-a6ce-88bf7010eaa0/20251009_161243.jpg Recipes - Lusty Egg Salad Get creative - serve your egg salad with egg white buns, wraps, or dehydrated meat chips! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449022914-0ADOG8RSGF6JO47HIVZN/20250713_162021.jpg Recipes - Lusty Egg Salad - Whip the egg whites until stiff (Copy) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449024453-OJ0NAKZI11N6C3IRJGJJ/20250713_162118.jpg Recipes - Lusty Egg Salad - Stir in gelatin and butter (Copy) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760035186175-0OHBY2F4K4E2BL6OMT18/20250904_122636.jpg Recipes - Lusty Egg Salad - Pour batter into greased pan https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760035190593-KLYNXRWW7BDP5QY2WDHP/20250904_122906.jpg Recipes - Lusty Egg Salad - Shape buns as desired https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760035328921-0HV1I1NJZOAYFXTF48KG/20251009_140525.jpg Recipes - Lusty Egg Salad - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042477274-0Q7BPS9ORGT39MWN28YG/20251009_154727.jpg Recipes - Lusty Egg Salad - Get Lusty Monk mustard if you can! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042477860-OGV3V8OU87OHFN9ZEWP5/20251009_154737.jpg Recipes - Lusty Egg Salad - It's tangy and made with fresh, clean ingredients. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042500718-AMOMDVSUEA67IPMOCPU5/20251009_155206.jpg Recipes - Lusty Egg Salad - Cut the eggs lengthwise and separate the yolks. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042502840-TY2F658JMVCQSVFN91CA/20251009_155800.jpg Recipes - Lusty Egg Salad - Chop the egg whites into medium pieces. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042528519-MGW0OYUC4R2SNVR11ABB/20251009_160433.jpg Recipes - Lusty Egg Salad - Add mustard, grease, and seasonings to the yolks. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760042530163-2OOAKZ46NUVF8QW0KZNX/20251009_160528.jpg Recipes - Lusty Egg Salad - Mix with a spatula and keep in fridge. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760035315748-76O0YCRPXVKKCJK02ZRM/20250811_173827.jpg Recipes - Lusty Egg Salad - A closeup of the texture https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1760035316790-R4OMCKSDGHDOA9VBUPOY/20250811_173135.jpg Recipes - Lusty Egg Salad - Scrumptious egg salad https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/17e51d76-8641-48cb-8c3e-3b315cb4b0e6/20251009_161516.jpg Recipes - Lusty Egg Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peglegcarnivore.com/blog/lemonpoppyseedbundt monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/c3b5800c-290f-4c91-bec8-b3a4ea2b165a/20250924_163613.jpg Recipes - Lemon Poppyseed Bundt Cake https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758918520152-DUG29TZE3U6MJT9OJNQ6/20250926_130628.jpg Recipes - Lemon Poppyseed Bundt Cake - Assemble your ingredients and equipment. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758918728980-4H6LA2Z7GB2VCYPQ4E1P/20250926_130613.jpg Recipes - Lemon Poppyseed Bundt Cake - Keto Chow is a great way to get protein & vitamins and it's super low carb. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758918522297-YVCJNRIFUV7I5OBN6KR1/20250926_131027.jpg Recipes - Lemon Poppyseed Bundt Cake - All ingredients go in the food processor! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758918589107-RTLJ03BVPCINF1NWGRDI/20250926_131118.jpg Recipes - Lemon Poppyseed Bundt Cake - Mixture should be thick, not liquid. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758918590884-UYDIRW0RR7K68C8QD7NN/20250926_131653.jpg Recipes - Lemon Poppyseed Bundt Cake - Use a spatula to spread the mixture into the greased bundt pan. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758798868646-6E3OE5SJVV1Y20VBA2B3/20250924_131214.jpg Recipes - Lemon Poppyseed Bundt Cake - Look for a golden brown crust. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758798860613-LRJ8D45ELFYD4DD8C0O3/20250924_163142.jpg Recipes - Lemon Poppyseed Bundt Cake - Wait until bundt cools to remove from pan. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758798879272-FSWILUU351LJ3Y0VHRFL/20250924_163538.jpg Recipes - Lemon Poppyseed Bundt Cake - Add icing for an attractive presentation! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/bc786ce8-eaaf-47af-9788-f3cc4b283896/20250924_163947.jpg Recipes - Lemon Poppyseed Bundt Cake - No one will ever guess that this cake is sugar-free, grain-free, and actually nourishing to the body. https://www.peglegcarnivore.com/blog/simplescotcheggs monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a781228f-aa20-48f6-8dfe-2211550d2365/20250923_135551.jpg Recipes - Simple Scotch Eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652136912-CBVUTHC4508W5VP6NLGR/20250923_122011.jpg Recipes - Simple Scotch Eggs - Four easy ingredients! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652138516-A25X3CS8UGGADBHW3RDO/20250923_122151.jpg Recipes - Simple Scotch Eggs - Season the ground beef https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652139983-APFC70FYW4FRG08BAX7S/20250923_122433.jpg Recipes - Simple Scotch Eggs - Coat the eggs with the beef mixture https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652148801-95R28VZCHWYWXQQQ7DLT/20250923_122804.jpg Recipes - Simple Scotch Eggs - Place eggs on lined baking sheet https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652148747-AV3ZGOZ46RCAFZYA40PU/20250923_125944.jpg Recipes - Simple Scotch Eggs - After 30 minutes https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652158686-8SEKLQ9Q09G9YLWV0NI5/20250923_130042.jpg Recipes - Simple Scotch Eggs - Coat the parcooked eggs with pork panko https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652157827-C6TXET6MABH5H4NNO5H1/20250923_130243.jpg Recipes - Simple Scotch Eggs - Place coated eggs back in the oven https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652164133-P6UB4W4U5QE1BVPTOQU8/20250923_134854.jpg Recipes - Simple Scotch Eggs - Nice and crispy! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1758652164799-UP64CLOV5YLHNOBMPIUH/20250923_135423.jpg Recipes - Simple Scotch Eggs - Fuel for the Highland Games! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/37843d2a-ce34-4e13-a23c-66a22752df0e/20250923_135543.jpg Recipes - Simple Scotch Eggs I enjoy spicy brown mustard with my eggs, but sour cream, butter, or homemade ranch are great options too! https://www.peglegcarnivore.com/blog/pslcakelets monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/f8e7d558-3a10-4389-b4b7-f0913f74c41e/20250912_140703.jpg Recipes - Pumpkin Spice Cakelets https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874232584-NC7L70PI74PODJB4P5H7/20250914_122352.jpg Recipes - Pumpkin Spice Cakelets - Gather your ingredients and equipment. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874236397-MBBK3G2QTL2SJR2ZWRMF/20250914_122426.jpg Recipes - Pumpkin Spice Cakelets - Keto Chow Pumpkin Spice Caramel gives the cakelets their flavor! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874265480-CIBRQXXD7KOR9BQO7L9W/20250914_122436.jpg Recipes - Pumpkin Spice Cakelets - Clean ingredients, packed with protein and a vitamin blend. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874267952-WPYWMRNT47VEUE9MDKGU/20250914_122446.jpg Recipes - Pumpkin Spice Cakelets - I use Bakewell's instead of baking powder, which usually contains aluminum. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874282481-NEO67LDZ8I47D2EQK4NP/20250914_123247.jpg Recipes - Pumpkin Spice Cakelets - Egg whites should be thoroughly cooked. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725482310-EONG28X2D7IRTXABANZ1/20250912_125116.jpg Recipes - Pumpkin Spice Cakelets - Pour batter into greased mini loaf pan. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725485512-R5ZNHQVWBQHQFDFOQH9W/20250912_133328.jpg Recipes - Pumpkin Spice Cakelets - Cakes should rise and be golden brown. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725515568-BE140NJXZZ7D9BOO1G7L/20250912_140516.jpg Recipes - Pumpkin Spice Cakelets - I love the cute fall designs on this pan! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725515345-DPD5D5DQ5CHN5N08YIQ0/20250912_140529.jpg Recipes - Pumpkin Spice Cakelets - Allow cakelets to cool before removing from pan. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725542694-NFDVJIMRNX0SGRK9K83Y/20250912_140659.jpg Recipes - Pumpkin Spice Cakelets - Cakelets are delicious, hot or cold! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757725546405-8IJJ7ZOHU7VSTKQNM7D1/20250912_140703.jpg Recipes - Pumpkin Spice Cakelets - I used a fall themed pan for the fun shapes :) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757874557565-JIUJNLOEX9Q6YN432NHR/20250914_133255.jpg Recipes - Pumpkin Spice Cakelets - Cakelets make great gifts! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/0df87246-2ea0-4f97-8cc7-98834f420541/20250913_153114.jpg Recipes - Pumpkin Spice Cakelets A warm piece of pumpkin cake pairs well with my homemade carnivore ice cream! https://www.peglegcarnivore.com/blog/chocochipsweetbread monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/2c0987fe-4df3-4f02-a8f8-b8c21b333e52/20250908_135618.jpg Recipes - ChocoChip Sweetbread (But not that kind!) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379170345-T6HTX9VMOCBOMDBWXL0W/20250908_115542.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379172261-0TJGDDFIL4EZ91LTSXC2/20250908_123856.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Egg white powder combined with monkfruit https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379200449-5VH1YVHGCXW0DUQ8TBL8/20250908_123932.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Whisk the egg whites and cream of tartar https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379200511-LDQKJA1806RRK2GNWAX1/20250908_124446.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Add chocolate chips :) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379207402-9IUP9MVNOXJ7ZWXGN61T/20250908_124659.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Place batter into cupcake tin https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379209688-NYIAHWSF7CSAXZB4OFOR/20250908_125042.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - You can also shape it into a loaf https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379221843-NALLGF6NKKX4DU1MKGLG/20250908_131238.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Cupcakes ready to eat! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379228679-73OPAC1T559GAL3Y0B7P/20250908_131233.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Loaf will be browned on top when done. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379427492-X4QD1P08T6U9D0B9AOP0/20250905_062816.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379433154-HOJDNRN2BF40XBVOD19C/20250905_063415.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Spread the mixture into your chocolate chip mold https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379443882-IUT4KUJMX013A8UI4H2Y/20250905_063810.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Freeze to harden https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757379447728-WF5TI25LZPV8MGGNQPL8/20250905_130335.jpg Recipes - ChocoChip Sweetbread (But not that kind!) - Pop your chips out of your mold - ready to use! https://www.peglegcarnivore.com/blog/breakfastburrito monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/6f12ab08-c481-44e8-a036-70c183ed5f1e/20250905_142953.jpg Recipes - Breakfast Burrito with Hash Browns https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/b79d66ce-0c77-4e73-a795-a838e3edb3db/182094_1870593642365_1166820298_32282250_7040818_n.jpg Recipes - Breakfast Burrito with Hash Browns As you can see from this 2011 photo, my eating habits and lack of movement caused me to carry extra weight. What you can’t see are other conditions like depression, lack of energy, binge eating, and aching inflamed joints. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/84cb11a9-2112-424b-a030-a26509eabd10/breakfast+burrito+comparison.png Recipes - Breakfast Burrito with Hash Browns - Make it stand out If you have any questions about this recipe, feel free to e-mail me or shoot me a message on Instagram! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190218764-GC1JBZVZOVHRET1WG9QV/20250901_124118.jpg Recipes - Breakfast Burrito with Hash Browns - Fresh ingredients! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190219047-27UXK2FH81B8WOTRJR33/20250905_134637.jpg Recipes - Breakfast Burrito with Hash Browns - Use a small bowl to mix the hash browns https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190225867-5FLDSQ98OQJ00EBQWDKU/20250905_134826.jpg Recipes - Breakfast Burrito with Hash Browns - Consistency of the hash brown mixture https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190225967-KEGVUOF7YAIR2SQSMM5G/20250905_134853.jpg Recipes - Breakfast Burrito with Hash Browns - Form the mixture into nuggets https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190228546-9L86C70N2UBR47M9DUDP/20250905_135414.jpg Recipes - Breakfast Burrito with Hash Browns - Pan fry hash browns until golden brown https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190234236-5A09GEGEA51IEYL2XDES/20250905_141940.jpg Recipes - Breakfast Burrito with Hash Browns - Cook the sausage and eggs first https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190237379-YYL2F37FRA8DFYWY4GRL/20250905_142054.jpg Recipes - Breakfast Burrito with Hash Browns - Fry the egg wrap then add toppings https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1757190240800-Y00KMLG4HNGWD43JNCQ6/20250905_142954.jpg Recipes - Breakfast Burrito with Hash Browns - A fully assembled breakfast burrito meal :) https://www.peglegcarnivore.com/blog/chickenandwaffles monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/59e7c858-b3ed-4d42-84d7-61e9ee1e8a42/20250902_180559.jpg Recipes - Chicken and Waffles https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852545957-UPBGITN0MHJYPIWBV798/20250902_180406.jpg Recipes - Chicken and Waffles https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756859071094-WBGALL7A85ZFCKUMFBV6/20250902_180539.jpg Recipes - Chicken and Waffles https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852743024-5ZAHAA5LMNZZD51RQRQF/20250902_154845.jpg Recipes - Chicken and Waffles - Gather all your ingredients and supplies. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852744731-FVPDEHLKH85Y04IYR6WC/20250902_155216.jpg Recipes - Chicken and Waffles - Prepare to "bread" your chicken! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852777283-ZKKJCGFWWHTE6PJQJFO7/20250902_155800.jpg Recipes - Chicken and Waffles - Place the chicken on the greased baking rack. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852775958-J5GPA850JHATDEUZU06L/20250902_165223.jpg Recipes - Chicken and Waffles - Pull that crispy chicken out of the oven! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756852788304-52NTF8YVYW8EJGM6DJ1K/20250902_165248.jpg Recipes - Chicken and Waffles - The skin should be brown and crunchy. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756848759689-GNAMOYRPLAYOOJ5IGKE1/20250902_160249.jpg Recipes - Chicken and Waffles Pre-heat your waffle iron according to the manufacturer’s instructions and spray with the fat of your choice. Combine remaining eggs, gelatin, and Bakewell cream in a medium bowl until smooth. If desired, add monkfruit drops for sweeter waffles. Pour the batter into the greased, preheated waffle iron and cook until golden brown. https://www.peglegcarnivore.com/blog/ovenbrisket monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665549290-T68B7BGOM84RNEA92ATE/20250505_171026.jpg Recipes - Oven Smoked Brisket https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665490949-SJJT7C0MTMW853YIR8HZ/20250504_090414.jpg Recipes - Oven Smoked Brisket - I cut this brisket into the flat and point so that I could cook them for different times. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756673239246-WCHFUMFOV20LQ05NLKH3/20250831_073319.jpg Recipes - Oven Smoked Brisket - Woodchips soaked in water https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756673244189-NMHZNIPN2CJ0DUPGU5NR/20250831_152835.jpg Recipes - Oven Smoked Brisket - Wrapped brisket and woodchips ready to bake https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665487972-38XCEX0FE0W9X1D4XYJA/20250505_170851.jpg Recipes - Oven Smoked Brisket - Look at that amazing crust! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665517636-U89OT4ETT9CYH4XG81BR/20250505_170855.jpg Recipes - Oven Smoked Brisket - Ready to slice :) https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665549290-T68B7BGOM84RNEA92ATE/20250505_171026.jpg Recipes - Oven Smoked Brisket - Tender perfection! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756665551769-N6XJ8QYTUCH6OJLECV3Q/20250821_120829.jpg Recipes - Oven Smoked Brisket - I left this grass-fed brisket whole. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756673237548-MY3CPS44UPOOQU2WCB8G/20250831_135057.jpg Recipes - Oven Smoked Brisket - This recipe works well with small cuts also! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756678544898-MX3YGH3R3B6OKAQLQO50/20250831_171120.jpg Recipes - Oven Smoked Brisket - Small cuts cook differently, so keep an eye on the temperature. https://www.peglegcarnivore.com/blog/crispyovenwings monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/75e53986-871d-4975-9112-dee84e984157/20250927_132223.jpg Recipes - Crispy Oven Chicken Wings https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755774185304-Q801I13BBBKNWJKD1WWA/20250821_062338.jpg Recipes - Crispy Oven Chicken Wings - Marinate your wings overnight https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755899026677-UMRTFV7PTR22VVG2L8G1/20250822_165142.jpg Recipes - Crispy Oven Chicken Wings - My special Cajun blend https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755774180872-DDNBIUI2EP84QE4OHI2Q/20241222_101031.jpg Recipes - Crispy Oven Chicken Wings - Truffle salt is one of my favorite seasonings https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755774181131-7AVPOU4XCFUAMBDEU3SD/20250211_081839.jpg Recipes - Crispy Oven Chicken Wings - Crispy & juicy from the oven! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755815432565-LQ13WE52ME0PFV11I0W8/20250821_133942.jpg Recipes - Crispy Oven Chicken Wings - No mess, no fuss - extra crispy! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755899020624-6AWJXPWQV7K3AEXSC453/20250822_133425.jpg Recipes - Crispy Oven Chicken Wings - Pork King Good dill seasoning https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755902375858-GY2RF175F8LGP5O6NKDJ/20250822_183236.jpg Recipes - Crispy Oven Chicken Wings - My Cajun seasoning blend https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1756232145231-8UZA9VD86CXBOX1BT1JE/20250826_134508.jpg Recipes - Crispy Oven Chicken Wings - Buttermilk (powder) Ranch https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1759143444497-DFL395J86K3XD2GMSM5C/20250211_081856.jpg Recipes - Crispy Oven Chicken Wings - A unique tangy dill flavor https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1759143448418-SS6HURBM73U2MUTDHD1P/20250803_061822.jpg Recipes - Crispy Oven Chicken Wings - Norwegian butter salt is another excellent choice https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1759143450581-LFIQ6MNFKLGA8WMUOHP1/20250927_132229.jpg Recipes - Crispy Oven Chicken Wings - Spicy wings & homemade ranch https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/9bf786d4-8b78-45cc-a39c-2afa770f5f5e/20250828_124544.jpg Recipes - Crispy Oven Chicken Wings This batch of crispy wings is seasoned with Pluck, a tasty way to incorporate organs into your diet without pills or the yucky flavor. Share your favorite seasonings with me on Instagram! https://www.peglegcarnivore.com/blog/thiccmints monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/5d90fcf5-9577-46ce-bc63-55cb66c06d0d/20250811_184019.jpg Recipes - Thicc Mints https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944923980-HFJ6RBN9X9NKNKCXRUTG/20250806_144248.jpg Recipes - Thicc Mints - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944920723-6FFMPW6MMDQ5I88VV7JR/20250806_153543.jpg Recipes - Thicc Mints - I prefer mixing this recipe by hand. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944937134-KD1C4GFJQZWCL62RFX4V/20250806_153842.jpg Recipes - Thicc Mints - Adding the egg white powder https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944944288-KMGRXUD95L42WJYM1SUC/20250806_153921.jpg Recipes - Thicc Mints - Final consistency of the dough https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944952940-0SIIPGFFKYWDV50GWOAP/20250806_153947.jpg Recipes - Thicc Mints - Press the dough into the mold https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944957267-WFIQ67YD4TY51WI8GV0E/20250806_154602.jpg Recipes - Thicc Mints - Ready to bake! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944979909-ZAPITF95W9R1SXMU91QO/20250806_160043.jpg Recipes - Thicc Mints - Allow the cookies to cool completely. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944984513-LG6LWH3WVBFD784QFDX1/20250806_171425.jpg Recipes - Thicc Mints - Dipping cookies into frosting https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944985887-OKLZRI11EXBEVHJZVBFA/20250806_172225.jpg Recipes - Thicc Mints - Place cookies on parchment to harden. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754944991136-NO2VO47X0NFKCQPUZQ77/20250806_184351.jpg Recipes - Thicc Mints - Eat and enjoy! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755031526067-LWBVAOYN5VFS8ZKRH8RP/20250811_184040.jpg Recipes - Thicc Mints - Minty goodness on the inside https://www.peglegcarnivore.com/blog/cajunnuggets monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/7a57e2fc-f21c-479a-9b2f-ba9d6ee4eaae/20250809_165829%281%29.jpg Recipes - Cajun Chicken Nuggets https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778945249-POV0EP29BN9QJ4TDIEZA/20250809_152618.jpg Recipes - Cajun Chicken Nuggets - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778947015-P0CEGY1DCH587LTNZAKX/20250809_153120.jpg Recipes - Cajun Chicken Nuggets - Chicken mixture and coating https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778970223-93JCDKL6EN3JU4JACXJQ/20250809_153146.jpg Recipes - Cajun Chicken Nuggets - Use your hands to mix chicken https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778972635-S9R9DHDQ454S34OT7AR5/20250809_153227%281%29.jpg Recipes - Cajun Chicken Nuggets - Mixture will be sticky https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778992099-OTXYJ3LI4TNLVX2IXMO1/20250809_153258.jpg Recipes - Cajun Chicken Nuggets - Form the nuggets and coat them https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754778998840-Y6P2AUE6M5JPH9RCSIO6/20250809_154119%281%29.jpg Recipes - Cajun Chicken Nuggets - Place nuggets on baking rack https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754779012485-FCQKGYBU72B6C6DRFETC/20250809_164421%281%29.jpg Recipes - Cajun Chicken Nuggets - Crispy out of the oven! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754779264253-FGX7EZE8Y830ILNL0XQE/20250809_165849.jpg Recipes - Cajun Chicken Nuggets - Recipe makes 15-20 nuggets https://www.peglegcarnivore.com/blog/cheesecake monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/9789615c-56d9-4e76-9241-fc7851734b46/20250805_195137-EDIT.jpg Recipes - Creamy Carnivore Cheesecake https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754440342961-GD2ZYS5EPRQ9NERBHT0R/20240616_171203.jpg Recipes - Creamy Carnivore Cheesecake - Mint Chocolate Chip https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755028994160-0VRCCXWJCUAHGE669695/20250811_183657.jpg Recipes - Creamy Carnivore Cheesecake - Raspberry https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754440343607-17NW5O1D8O6VNAKHDRCR/20241219_165035.jpg Recipes - Creamy Carnivore Cheesecake - Pumpkin Spice Caramel https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754440521599-TCHS9HMQ0OML6591WL0X/IMG_20250805_180833.jpg Recipes - Creamy Carnivore Cheesecake - Keto Blueberry https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754394161192-RU6QUETB8CDGEPA1TQFB/20250720_150032.jpg Recipes - Creamy Carnivore Cheesecake - Two simple ingredients for the crust https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754394161112-NXB13PGMOBKWZ0AXSPWC/20250720_150826.jpg Recipes - Creamy Carnivore Cheesecake - Cook crumbles to golden brown https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439830668-8VQ8G8FE6GJMD5E6JSLQ/20250805_140715.jpg Recipes - Creamy Carnivore Cheesecake - Butter the springform pan https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439843359-RTK9ZREDRYT69M2ZQDSG/20250805_154901.jpg Recipes - Creamy Carnivore Cheesecake - Press crumbles into pan to form the crust https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439971243-QN3C7CA9AYV035WGD72Q/20250805_153405.jpg Recipes - Creamy Carnivore Cheesecake - Gather all the ingredients for the filling https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439806260-TPXC4Y5THVTFKOQLVEAB/20250720_160423.jpg Recipes - Creamy Carnivore Cheesecake - Use a stand mixer with whisk for optimum smoothness https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439809486-8Q0149VOE4HVS4JHX6LN/20250720_160702.jpg Recipes - Creamy Carnivore Cheesecake - Spread filling onto crust https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439829340-CG3TB4LM5J1CJP96VUYX/20250720_161018.jpg Recipes - Creamy Carnivore Cheesecake - Pour water into pan before baking https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754439992099-DESH1V7IK091XC3TMDPO/20250805_174041.jpg Recipes - Creamy Carnivore Cheesecake - Fresh out of the oven! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/77d80d65-348b-407a-aa06-e393f34147cd/20250811_183238.jpg Recipes - Creamy Carnivore Cheesecake The combination of mascarpone cheese and monkfruit sweetener make this cheesecake creamier and thicker than others. Serve it at your next party! https://www.peglegcarnivore.com/blog/chickencordonbleu monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/90ccf826-e33e-41a9-8c56-eec460aa84c2/20250731_175849%281%29%281%29.jpg Recipes - Chicken Cordon Bleu https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136087600-5SE94RPERD2RQLAA30OQ/20250731_163401.jpg Recipes - Chicken Cordon Bleu - Gather your ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136088579-8BIJ788IELEVQEH93TJP/20250731_163601.jpg Recipes - Chicken Cordon Bleu - Pound the chicken breasts thin https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136097080-NYBCGEGSW8N3HSHHQUHM/20250731_163712.jpg Recipes - Chicken Cordon Bleu - Season the chicken well https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136098515-OTOL782U01RLCKONS3II/20250731_163851.jpg Recipes - Chicken Cordon Bleu - Lay prosciutto on top https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136106440-7V7W01RUHTDRCQ89MPRU/20250731_163858.jpg Recipes - Chicken Cordon Bleu - Add Swiss on top of prosciutto https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136107871-OLWWQBLCLLKCVTD4CGDD/20250731_164026.jpg Recipes - Chicken Cordon Bleu - Place pork rind crumbs in a bowl https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136114920-WAJWFYPVGGNS7UIZRKV9/20250731_164049.jpg Recipes - Chicken Cordon Bleu - Roll the chicken up tightly https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136118365-F1LTCH2J592NXGOULB5R/20250731_164109.jpg Recipes - Chicken Cordon Bleu - The chicken is now a roulade! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136125450-B55F7XC4OP2FF7O1KYRR/20250731_164114.jpg Recipes - Chicken Cordon Bleu - Cover the roulade in pork panko https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136128874-78IOHXE6ZKC4N470N191/20250731_164354.jpg Recipes - Chicken Cordon Bleu - Place the roulades on a baking sheet https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754136131388-XC7FOEXEGRXOMALV8HAB/20250731_175534%281%29%281%29.jpg Recipes - Chicken Cordon Bleu - Fresh out of the oven! https://www.peglegcarnivore.com/blog/icecream-bt3hg-pxwx3-lyjth-tcdjk monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/2dc0f587-8ae3-4ab7-873f-2aa72ccd5d08/mainphoto.jpg Recipes - Steak Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753734703827-E5V5SYP8HOCF6MQAZTOP/20250725_192416.jpg Recipes - Steak Chips - Aldi and Walmart have thinly sliced beef ready for the dehydrator. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753734905726-EQHGJ8K5N13HLG9EIMBJ/20250725_192732.jpg Recipes - Steak Chips - Lay the meat in your dehydrator. Salt and season as desired. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753734712672-68S6595QCT6C2A96G395/20250726_154750.jpg Recipes - Steak Chips - Ready to munch after 18 hours! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753734715075-JW6UJV6BNQCRUS7801GB/20250726_155139.jpg Recipes - Steak Chips - Big, salty, fatty slices of cow meat! https://www.peglegcarnivore.com/blog/icecream-bt3hg-pxwx3-ds92m monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a3eed147-6df7-42b1-a376-c14856c36be1/20250723_134452.jpg Recipes - Ketovore Kit Kat Bars https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753310044091-5B3BS5B7EOZNI64CZC7G/20250118_155413.jpg Recipes - Ketovore Kit Kat Bars - Primal Fudge Keto Bricks https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753310044279-1ILKA06KFC6E6UMPXHXF/20250118_155445.jpg Recipes - Ketovore Kit Kat Bars - Check out the nutrition in these bars! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753310052926-1O16YU4OAACI59BUSHH2/20250118_155813.jpg Recipes - Ketovore Kit Kat Bars - Melt the brick and add sweetener https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753310058530-RV68XCOTE586PN76TQ0B/20250714_140343.jpg Recipes - Ketovore Kit Kat Bars - Pour bottom layer into mold https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753311672376-7YJ6QWDDFV70GJF3DKQG/20250720_150032.jpg Recipes - Ketovore Kit Kat Bars - Making Terri's crumbles https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753311672841-ULJ9H8PO7NUMDU49YBR1/20250720_150826.jpg Recipes - Ketovore Kit Kat Bars - Stir until golden brown https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753311681223-KB1BISU9CXW2O1ZV2LOV/20250720_151218.jpg Recipes - Ketovore Kit Kat Bars - Place crumbles on top of chocolate layer https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753311681945-Y45XKG95CGZXDWXOZT8W/20250721_124022.jpg Recipes - Ketovore Kit Kat Bars - Add final chocolate layer https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/b52d2062-2385-4438-8f34-de4f878cdc44/20250723_134512.jpg Recipes - Ketovore Kit Kat Bars - Finally - a crunchy layered chocolate bar with nutritional benefits to match phenomenal taste! https://www.peglegcarnivore.com/blog/icecream-bt3hg-fnd54 monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/fd455a28-3a65-4773-aa4c-cd797390864d/20250721_164836.jpg Recipes - Carnivore Chili Dogs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449022914-0ADOG8RSGF6JO47HIVZN/20250713_162021.jpg Recipes - Carnivore Chili Dogs - Whip the egg whites until stiff https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449024453-OJ0NAKZI11N6C3IRJGJJ/20250713_162118.jpg Recipes - Carnivore Chili Dogs - Stir in gelatin and butter https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449031065-QBG9CTOXJ28UYCQ9RO0K/20250713_162658.jpg Recipes - Carnivore Chili Dogs - Place mixture in bun pan https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752449033234-7X5OOXTGJ9NGV44LQ6K1/20250713_165953.jpg Recipes - Carnivore Chili Dogs - Freshly baked! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753051996140-SN4A2BETQT3JU28DP76J/20250720_171648.jpg Recipes - Carnivore Chili Dogs - 3 unassuming ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753052003604-P4PJ3UN8IOPNBJFDGY38/20250720_171720.jpg Recipes - Carnivore Chili Dogs - Keystone is the cleanest canned beef brand out there! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753051996238-DAICPJKLA3DBJFHY3URB/20250720_171652.jpg Recipes - Carnivore Chili Dogs - I use a local Cajun spice blend, or you can make your own https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753052002592-A9RX7CQ87L2WT4GXJCXD/20250720_182100.jpg Recipes - Carnivore Chili Dogs - Allow the chili to thicken - simmer for 10 minutes. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/68861884-15b0-45c9-8aa1-4b59c1458bf4/20250721_164718.jpg Recipes - Carnivore Chili Dogs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peglegcarnivore.com/blog/icecream-bt3hg-pxwx3-lyjth monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/b2996c70-1630-401d-9487-38cb4319f48b/20250715_163440.jpg Recipes - Easy Pickled Eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752664789885-JI58QU54ABH7AFAGFX32/20250714_161942.jpg Recipes - Easy Pickled Eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752664791604-YO4TFXSI0FVR4LV5HB6K/20250714_172223.jpg Recipes - Easy Pickled Eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752664795448-TFRYSCN11J8IFJDQR6IQ/20250715_163440.jpg Recipes - Easy Pickled Eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a7017683-1954-4f10-af06-b315e00143f2/20250715_163633.jpg Recipes - Easy Pickled Eggs - Place the eggs in the fridge and let time make them tangy! https://www.peglegcarnivore.com/blog/stumpysauce monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/e925c5f4-c061-40f2-8bce-9ec070f30913/20250706_135605.jpg Recipes - Stumpy’s Stupid Simple Sauce https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752526392172-Y7QCUFQKV3O7GKYPQV8W/20250706_135050.jpg Recipes - Stumpy’s Stupid Simple Sauce - Two quality ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752526413912-EY3B3WK0RL2EPYSRWITT/20250706_135118.jpg Recipes - Stumpy’s Stupid Simple Sauce - A closer look https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752526358876-8VG5BCC3OF395SY4FG55/20250706_135334.jpg Recipes - Stumpy’s Stupid Simple Sauce - Ready to go! https://www.peglegcarnivore.com/blog/icecream-bt3hg-pxwx3 monthly 0.5 2025-08-23 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/79a46d01-cd46-444e-b6b4-36e1fe0d4dc0/end.jpg Recipes - Prosciutto Egg Muffins https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751920468583-87YGIHFAVZ8W60IYUSE2/20250707_160311.jpg Recipes - Prosciutto Egg Muffins - All my ingredients https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751920469557-OH2J35BJEFIB45Z8ZME4/20250707_160703.jpg Recipes - Prosciutto Egg Muffins - Nestle the prosciutto in place https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751920477337-4SKIX64YXAAU97BAUOWZ/20250707_160923.jpg Recipes - Prosciutto Egg Muffins - Crack the eggs on top https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751920479061-SA7XHZC9VX9BVVVSV2UL/focus.jpg Recipes - Prosciutto Egg Muffins - Season to your preference https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/9a18ae32-ef53-4587-bbdd-3c1dcf561594/20250707_165909.jpg Recipes - Prosciutto Egg Muffins - Fresh out of the oven - perfect pods of portable protein! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755970452555-ERR3BI777LZG9LHDP6NL/20250823_124149.jpg Recipes - Prosciutto Egg Muffins - I whisked the eggs for this batch. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755970445813-UFI3GV5ZIVEIF9FS16XG/20250823_124159.jpg Recipes - Prosciutto Egg Muffins - Seasoned with Pluck! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755970451062-1OAADC06TWYZQM2GMXHL/20250823_131820.jpg Recipes - Prosciutto Egg Muffins - Freshly baked - happy eating! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1755970457869-1B5EY7GNQMNM8T7XZO7T/20250823_131828.jpg Recipes - Prosciutto Egg Muffins - Check out how crispy the prosciutto gets! https://www.peglegcarnivore.com/blog/icecream-bt3hg-nn5m5 monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/47fa57f2-2115-425c-b333-16e1209d6c65/primary.jpg Recipes - Turkey Bacon Ranch Croquettes https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751836158435-4KQHTYQHZDMWBR6RCGXJ/20250706_125151.jpg Recipes - Turkey Bacon Ranch Croquettes - Avengers (er, ingredients) Assemble! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851847529-PI9DGFVITG49AYQ7E65M/20250706_140756.jpg Recipes - Turkey Bacon Ranch Croquettes - Ingredients separated into two bowls and ready to mix https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751836144012-CPNU0C6VL0NHHFEVVG7B/20250706_140835.jpg Recipes - Turkey Bacon Ranch Croquettes - The mixture will be sticky. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851847731-AB08BB6YRL8NGXX53TQD/20250706_140920.jpg Recipes - Turkey Bacon Ranch Croquettes - That looks croquette-y enough! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851858662-ZQIE2SJN863ZOCYLDZDL/20250706_140938.jpg Recipes - Turkey Bacon Ranch Croquettes - Each croquette rolled in pork breadcrumbs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851858063-ENOZ5VRHJIYW3N0I0JLD/20250706_141341.jpg Recipes - Turkey Bacon Ranch Croquettes - Croquettes ready to bake https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851864237-8IR3TMVGI2M07L1Q4QRG/20250706_145710.jpg Recipes - Turkey Bacon Ranch Croquettes - Hot out of the oven! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751851874747-1AP1W9VE7OBN0S6C6CBN/20250706_151037.jpg Recipes - Turkey Bacon Ranch Croquettes - The final product - dig in! https://www.peglegcarnivore.com/blog/icecream-bt3hg monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/40765ee1-1f5b-4dee-8efb-4d729be17423/title.jpg Recipes - Carnivore Spaghetti & Meatballs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751755029880-07FAXYBAO6JJPHOPETC3/20250705_163300.jpg Recipes - Carnivore Spaghetti & Meatballs - These truly are a miracle, y'all. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751755033626-9OVKRR1BHD4GI3LMT4GY/20250705_163320.jpg Recipes - Carnivore Spaghetti & Meatballs - Clean ingredients and macros! https://www.peglegcarnivore.com/blog/my-go-to-power-bowl monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372939260-3GP6U5QBZ26T7T2ZTAKK/ancestralblendnfarmsliders.jpg Recipes - My Go-To Power Bowl - Beef with Lamb Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372944533-0MGM645XQ17IAPO89XU2/beefnbison.jpg Recipes - My Go-To Power Bowl - Beef with Bison Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372964717-82MMT97W44NQ4BGIHURZ/beefnbisonsliders.jpg Recipes - My Go-To Power Bowl - Beef with Farm Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372963880-XOPZ5BPCQ7AGDQR8E04C/beefnchixskins.jpg Recipes - My Go-To Power Bowl - Wagyu Beef with Chicken Skins https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372989360-XK2G1CB8PWNE040MZK36/beefnchixsliders.jpg Recipes - My Go-To Power Bowl - Beef with Chicken Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751372989425-UCDPXHE4ND4EMX9FFPBY/beefnchucksliders.jpg Recipes - My Go-To Power Bowl - Beef with Ribeye Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373011699-6Q81SPJHLBY80HPR00DC/beefnfarmsliders.jpg Recipes - My Go-To Power Bowl - Beef with Chuck Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373010790-PNGIZWIFAIZQUC3X1LK5/beefnlambsliders.jpg Recipes - My Go-To Power Bowl - Beef with Lamb Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373036786-MTQNGVVXV9BZXU23ILYR/beefnnystrip.jpg Recipes - My Go-To Power Bowl - Beef with Leg of Lamb https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373029733-PJHWXIROU5P2ZDDLTJ2F/beefnporkloin.jpg Recipes - My Go-To Power Bowl - Beef with Pork Loin https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373044953-TYNFQJOWKG3GJ5XNBKBW/beefnribeyesliders.jpg Recipes - My Go-To Power Bowl - Beef with Ribeye Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373064146-KSSCX82IM02CEBJY7NJQ/beefnroundeye+%282%29.jpg Recipes - My Go-To Power Bowl - Goat with Homemade Roundeye Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373071234-O9333QWO7CYA71XOTQPY/beefnroundeye.jpg Recipes - My Go-To Power Bowl - Wagyu Beef with Homemade NY Strip Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373080671-C85EB2L790F0OCK3J0R1/chixnchuck.jpg Recipes - My Go-To Power Bowl - Chicken with Homemade Chuck Steak Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373095919-THGOQJJZS8P383WLR2C3/chixnribeye.jpg Recipes - My Go-To Power Bowl - Veal with Homemade Ribeye Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373099907-ODP91KUJNGYHBONL4RAY/vealnbisonsliders.jpg Recipes - My Go-To Power Bowl - Veal with Bison Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373115816-FK5RWZNT4GSO3UVLNMNY/vealnlambsliders.jpg Recipes - My Go-To Power Bowl - Veal with Lamb Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373125292-0V9H73NTZIGK1QD0XFOH/vealnribeyesliders.jpg Recipes - My Go-To Power Bowl - Veal with Ribeye Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751373135286-JC0QXJ74T0L3DTLOGSG7/vealnroundeye.jpg Recipes - My Go-To Power Bowl - Veal with Homemade Roundeye Chips https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753402452445-YSN9QR4O36T8K9TFGQ2A/20250720_175912.jpg Recipes - My Go-To Power Bowl - Beef with Bison Brisket https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753402453198-1JNAA1Q8ZBBI1RG6O3Q5/20250722_184821.jpg Recipes - My Go-To Power Bowl - Veal with Ribeye Sliders https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1753402466225-XQ8PSEEVKOUYHZ5PN0ER/20250724_143125.jpg Recipes - My Go-To Power Bowl - Beef with Pork Loin https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1754090763881-J2KBA9KA53WK5NSKHRQ1/groundnskirt.jpg Recipes - My Go-To Power Bowl - Beef with Skirt Steak https://www.peglegcarnivore.com/blog/icecream monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a7c71ceb-8b04-459e-a434-eedd2f24e7e5/closeup.jpg Recipes - Easy Ketovore Ice Cream https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751237302071-K2RYPLOX8LZHYFMHR4UD/20250629_162819.jpg Recipes - Easy Ketovore Ice Cream - My ice cream workstation https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751237303865-RMWRSGTQV3KZKEPDXIBG/20250629_162829.jpg Recipes - Easy Ketovore Ice Cream - Keto Chow ingredients I love Keto Chow for the flavor, low carbs, and nutrient profile. No, they don’t pay me to say that - wish they did! Some of my favorite flavors are birthday cake, mint chocolate, and pumpkin spice caramel. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751237309520-O0W0UVFPY9EFGPSB593C/20250629_162833.jpg Recipes - Easy Ketovore Ice Cream - Delicious local cream https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751237311574-ILONEP3XN7DA088WHG04/20250629_163156.jpg Recipes - Easy Ketovore Ice Cream - Pour all your ingredients into the blender and give it a whirl - simple! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751830464134-R9HOCAPNN3TF0AFBCZ32/ninja.jpg Recipes - Easy Ketovore Ice Cream - Ready to blend https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751753416767-ZUTJMOA9NRTDU0K4Z0AE/orangecream.jpg Recipes - Easy Ketovore Ice Cream - The finished product https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1751753417839-Y779NOZ33ZRY76Y2GYDK/mintchocolate.jpg Recipes - Easy Ketovore Ice Cream - My favorite: Mint Chocolate! https://www.peglegcarnivore.com/blog/category/Recipe monthly 0.5 https://www.peglegcarnivore.com/blog/category/My+Meals monthly 0.5 https://www.peglegcarnivore.com/blog/category/Wellness monthly 0.5 https://www.peglegcarnivore.com/blog/category/My+Musings monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Ice+Cream monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Pumpkin monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Summer monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Kid-Friendly monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Drink monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Bacon monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Dessert monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Lemon monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Eggs monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Bread monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Winter monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Dinner monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Sausage monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Autumn monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Cold monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Spring monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Prosciutto monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Ketovore monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Easy+Meal monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Turkey monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Hot+Dog monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Chicken monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Handheld monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Pork monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Italian monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Comfort+Food monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Baked monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Meal monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Cake monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Cheese monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Fried monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Spaghetti monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Keto monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Sauce monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Dairy monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Beef monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Chili monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Brisket monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Breakfast monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Organs monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Supper monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Dairy+Free monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Chocolate monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Snack monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Carnivore monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Ground+Meat monthly 0.5 https://www.peglegcarnivore.com/blog/tag/PSMF monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Duck monthly 0.5 https://www.peglegcarnivore.com/blog/tag/Carnivore+Snax monthly 0.5 https://www.peglegcarnivore.com/amputeeblog daily 0.75 2026-02-17 https://www.peglegcarnivore.com/amputeeblog/coachjulietlive monthly 0.5 2026-03-29 https://www.peglegcarnivore.com/amputeeblog/alexanderpodcast monthly 0.5 2026-02-17 https://www.peglegcarnivore.com/amputeeblog/dejavu monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/de4a46c6-b509-4f2b-a4a7-11ddc0fcc525/IMG_20260204_075257.jpg Blog: Amputee Adventures - Déjà Vu in the Hospital I brought my knitting to the emergency room in a (fairly futile) attempt to take my mind off of the situation. At this point, I still didn’t know whether I’d be able to keep my leg or not. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/d28e286c-393b-4398-b3a0-801fcc06e1d7/20260131_120040.jpg Blog: Amputee Adventures - Déjà Vu in the Hospital While this spiritual and emotional turmoil occupied my thoughts, snow was falling outside. My home in Greenville, SC received what for us amounted to a “snowpocalypse,” a stunning 6 inches, and caused significant traffic and business interruptions. The hospital was apparently overcrowded, which meant I spent nearly my entire stay on a makeshift bed in the hallway. https://www.peglegcarnivore.com/amputeeblog/preppingandcarnivore monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1767043005986-BJ247OLSEIS5GUZUIO3G/add+boxes+of+food+to+the+background.jpg Blog: Amputee Adventures - Carnivore, Freedom, & Prepping - When I throw out the word “prepper,” what images come to mind? The media wants you to think of a crazy gun collector with an underground bunker, dressed head to toe in SWAT gear, waiting eagerly for a zombie apocalypse. You might picture a toothless backwoodsman stocked up with rice and beans or an attic full of MREs. In any case, our society has done an excellent job denigrating the concept of preparedness - and that’s a problem. When I throw out the word “prepper,” what images come to mind? The media wants you to think of a crazy gun collector with an underground bunker, dressed head to toe in SWAT gear, waiting eagerly for a zombie apocalypse. You might picture a toothless backwoodsman stocked up with rice and beans or an attic full of MREs. In any case, our society has done an excellent job denigrating the concept of preparedness - and that’s a problem. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/14772bc2-ec31-4660-9149-c88265f40070/20251230_105518.jpg Blog: Amputee Adventures - Carnivore, Freedom, & Prepping - I recommend a 60 to 90 day supply of protein and fat for all members of your household. You’ll also need the fuel to cook it with. If you don’t have any backup storage, no need to panic or buy the expensive emergency kits marketed on podcasts. Start with buying a few cans of salmon or chicken at the grocery store next time you shop. I gradually built up my pantry over time and now have a comfortable 90 day food supply for myself. Don’t forget a way to cook in case of a power outage! I have several different options as listed below. Remember, this is my list. If you don’t eat these items on a regular basis, don’t buy them for an emergency situation! The last thing you want is to be grouchy because the power is out and then be forced to eat something you don’t like. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/016767b4-cdf0-4872-b641-3438f9c8e0b2/20251231_141845.jpg Blog: Amputee Adventures - Carnivore, Freedom, & Prepping - A peek at my chest freezer: I rotate the items in my freezer as I buy new ones. All my favorites are here, including chicken wings, brisket, summer sausage, and bacon. I keep additional items in the freezer attached to my fridge as well, many of which are already cooked. In an emergency, you may want access to pre-cooked foods for convenience. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/b27f6626-191d-4e52-abc5-a54e4aa48f52/20251230_142435.jpg Blog: Amputee Adventures - Carnivore, Freedom, & Prepping - In addition to the typical items you should keep in your vehicle, like a tire plug kit and tire inflation device, I have canned meats, a can opener, and disposable grill just in case I get stranded and need a comforting carnivore meal. I also have a complete “go bag” that includes a few different types of Carnivore Snax. https://www.peglegcarnivore.com/amputeeblog/showandtell monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/56152287-3a36-4362-a32b-6316cfb58a02/ocbflyer.jpg Blog: Amputee Adventures - Show & Tell: Adult Version There’s something energizing about having a competitive goal at which to direct your energy. I’ve been weightlifting for years now, and it can be difficult sometimes to focus and stay disciplined. Training to maintain my physique is certainly not a bad thing, but it’s not fresh or sexy. It doesn’t always excite me enough to leap out of bed, push for that extra rep, or add the additional weightplate. Now I’m ready for a new year and new challenges to my competitive limits. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/5866e053-2b25-4940-ad49-7317f11340a1/gregsmall.png Blog: Amputee Adventures - Show & Tell: Adult Version - Make it stand out Greg has over two decades of bodybuilding experience and has been keto for nearly half of that time. https://www.peglegcarnivore.com/amputeeblog/kiltzlive monthly 0.5 2025-11-20 https://www.peglegcarnivore.com/amputeeblog/college monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/3959f42d-b326-4101-bc70-ab706c86eb5f/lectern.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. On top of taking 22-24 credit hours per semester at Furman University, an academically rigorous private institution in the Upstate of South Carolina, I was also on the leadership of a libertarian student organization and spent nearly 30 hours a week on writing, hosting guest speakers, and engaging in activism. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/796fdca6-5229-4331-be46-545ee018a058/FB_IMG_1532530707101.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. Weight gain was truly the least of my problems. At 5’5” I clocked in at 220 pounds, a BMI of 36.6. I’ve scoured my records for photos, but can’t find any at my heaviest - likely because I avoided them as much as I could. I developed what doctors called idiopathic urticaria, hives all across my body that itched like the devil and whose origin couldn’t be explained - or so I was told. On the good days I’d scratch until I bled and scabbed over. On the more debilitating days, I rolled up in the fetal position and rocked back and forth in my shabby twin bed, sobbing. I couldn’t sleep, I couldn’t get relief, I couldn’t attend classes. If I managed to venture outside, I wore the same hoodie and sweatpants regardless of weather to conceal the blemishes. My doctor, unsurprisingly, assaulted the problem with an array of medications - everything from Accutane to Adderall. Yes, you read that right. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/913b67b4-699d-4904-b416-01dbbd0459e5/paleo.JPG Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. I saw improvements on a Paleo diet, but it wasn’t until completely eliminating plants that my mental health began to improve. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761872857771-FW7DZ7BXFPUQ0UH3KRI6/20250923_112651.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761872858397-0W8FNABIAJLFEOBJ5AKY/20250925_094953.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761872864431-6VCPGM2HV2UYWJ3HHYTX/20251018_132257.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1761872862423-E28585RZ77WAAJMGOPAV/20251025_114840%281%29.jpg Blog: Amputee Adventures - College: I Showed up and Smiled, but I was Sick and Suicidal. https://www.peglegcarnivore.com/amputeeblog/outout monthly 0.5 2025-10-15 https://www.peglegcarnivore.com/amputeeblog/jackieinterview monthly 0.5 2025-09-19 https://www.peglegcarnivore.com/amputeeblog/drbakerinterview monthly 0.5 2025-09-13 https://www.peglegcarnivore.com/amputeeblog/chores monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/74fd6366-c258-4710-af36-b1726142aff3/20250816_132440.jpg Blog: Amputee Adventures - Chores as Celebration: Prosthetic Update - Cane & Able For the first week, the cane was a necessity. I was elated to finally have the prosthetic, but it was more painful than I anticipated. I felt like a newborn deer, unsteady on my feet and entering a new world with both curiosity and trepidation. Imagine having to think - really actively concentrate - on each breath in order to stay alive. I had to place a great deal of thought into each step, focusing on heel-toe, heel-toe, so that I didn’t trip and fall. There is a mental discipline required alongside the physical, and each is exhausting in its own way. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a8c4f313-55f9-47fc-87a1-20e601edcb20/20250825_145150.jpg Blog: Amputee Adventures - Chores as Celebration: Prosthetic Update My 2023 Mazda Miata is my pride and joy. She’s a 6 speed, sporty convertible with a loud, booming exhaust - and I drive her with passion. So when I lost my leg, I wondered whether I’d have to sell her and get an automatic vehicle - the very thought repulsed me! I’ve never owned an automatic transmission vehicle, and never want to. Driving a manual and truly feeling the engine, knowing it like a friend, being responsive to its signals brings me joy. I was afraid. Then one day, I hopped behind the wheel. I placed my prosthetic on the pedal and cautiously backed out of my carport. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/d233acfc-06fd-4228-b4d8-fb88228fab60/20250822_125425.jpg Blog: Amputee Adventures - Chores as Celebration: Prosthetic Update All of a sudden, chores like dropping off Amazon returns at Staples became a celebration of my freedom and progress! I’ve never been happier to be able to run errands. https://www.peglegcarnivore.com/amputeeblog/grwm monthly 0.5 2025-08-25 https://www.peglegcarnivore.com/amputeeblog/thoughtsonthoughts monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/40d4f37d-48a6-416f-98d0-a3a3c9d93973/20250601_125243.jpg Blog: Amputee Adventures - Thoughts on Thoughts I was frustrated, angry, and frightened. I allowed this fear to overwhelm my thoughts, and I was full of so many “What Ifs”: What if I can’t go back to my job? What if I have to sell my car? What if insurance doesn’t cover my needs? What if I just can’t do this? Maybe I’m not strong enough. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/e28e92da-747e-4a91-b8c9-8a24a8c84207/20250816_132422.jpg Blog: Amputee Adventures - Thoughts on Thoughts What is true? God’s love for me and His perfect timing. What is certain? I’m alive, a child of God, and He has plans for me. What is my response? I have nothing but praise and gratitude in my heart. My pain is gone and I have learned invaluable lessons from this ordeal. What is next? I don’t know all the details, but I know God is in control, and I can trust that just as He did not bring the Israelites through the wilderness to die of starvation, He did not put me through this experience to simply abandon me. https://www.peglegcarnivore.com/amputeeblog/meatofthematterpod monthly 0.5 2025-08-18 https://www.peglegcarnivore.com/amputeeblog/my-go-to-power-bowl-8cmwc monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/d7a6cc9a-768f-4901-aca4-0db3b7871195/20250523_013827.jpg Blog: Amputee Adventures - Carnivore in the Hospital - During my stay at Decatur Morgan Hospital in May 2025 https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148483588-F8W2QC0HLWRXNZYYLWTG/20250524_081934.jpg Blog: Amputee Adventures - Carnivore in the Hospital - (Real) Scrambled eggs https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148505528-9EIRV3ILUW4JZCMT3L82/20250525_072800.jpg Blog: Amputee Adventures - Carnivore in the Hospital - Lots of bacon - just ask nicely! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148507368-6XMOUNDF62VAQDZFX9YH/20250525_114442.jpg Blog: Amputee Adventures - Carnivore in the Hospital - Plain burger patties https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148528101-L303C8FT2N8G0EA8S0ZN/20250525_164057.jpg Blog: Amputee Adventures - Carnivore in the Hospital - Plain turkey https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148483466-XDDAO4ZQHIFAWJB5H7QC/20250523_122649.jpg Blog: Amputee Adventures - Carnivore in the Hospital - BWW delivered to my room https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148529380-X31GTT4JPJS1LJT2XM46/20250526_072543.jpg Blog: Amputee Adventures - Carnivore in the Hospital - Another tasty carnivore breakfast https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/1752148548917-IONU902UVZF0DVW7WYTF/20250527_083224.jpg Blog: Amputee Adventures - Carnivore in the Hospital - Steak & eggs! 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Here I am frolicking with the cows at Lick Skillet Farm in Tennessee. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/99154462-40b3-4054-8cad-14a1ceefb44a/20250516_190038.jpg My Story Just a few rock stars and me! Dr. Kiltz, Maria Emmerich, Dr. Berry, and yours truly. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/587584c6-3d6c-47a8-93dd-641d35bdb428/20250516_190352%280%29.jpg My Story Dr. Berry is the man who gave me "permission" to ditch the veggies I was forcing myself to eat on the keto diet and go fully carnivore back in 2018. Thanks for the "prescription," doc! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/6d40f025-8695-4151-b64c-7be52011d9d7/20250517_090054.jpg My Story Flexing with Dr. Shawn Baker in the convention hall! https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/d82106c6-7993-41a7-a918-95db2554fdbd/20250522_074108.jpg My Story On May 17, I was flexing with Shawn. The very next day, the fun came to a sudden halt when my skin graft became infected. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/37b0a375-7c60-4d08-8825-10169e426abe/20250522_192521.jpg My Story By May 22, the doctors determined the infection had spread to my bone, and I had contracted osteomyelitis. After research and prayer, I agreed to the amputation of my right leg below the knee. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/b28e56eb-5e35-43fc-af76-5f31f16e65ff/20250523_013827.jpg My Story All smiles after a successful surgery! God heard all the requests of my friends, family, and even strangers who came together as my prayer warriors. https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/46b8db4b-d8b4-46e4-9d92-93945a642280/20250526_090629.jpg My Story Mr. Stumpy all stapled up after the surgery. (Other names for him include Patrick Starr and FrankenLeg). https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/e2957927-9bf4-465a-9bf2-e4f73d68d729/20230111_095640.jpg https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/5f34045c-5218-4bcf-bbbf-a6beb238954f/20221125_163347.jpg https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/0065f8f9-6742-4c6d-b367-113761b0affd/Untitled.png https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/dd4549f7-d68d-419f-a686-bd7b8eec8ef4/20231015_141319.jpg https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/a18860d1-2646-44ef-8644-04afa86871e4/20250521_210522.jpg https://images.squarespace-cdn.com/content/v1/685af09f9659b753dc7dc551/c13e37e5-684b-47e1-9684-fb2ef8fc7203/20250526_090629.jpg